“The world doesn’t yield to us directly, the description of the world stands in between. So, properly speaking, we are always one step removed and our experiences of the world is always a recollection of the experience. We are perennially recollecting the instant that has just happened, just passed.”
Carlos Castaneda

Tales of Power

It’s not Yoga, It’s You

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A Yoga pracitioner who recently resumed practicing wrote to me that “[Yoga] has had a wonderful impact on my body and mind”. I feel that the credit in this sentence is misplaced.

Yoga is essentially a “guide for better living” based on an assumption that existence is a meeting of Spirit & Matter (as described in Samkhya philosophy). It is a rich set of tools and techniques that can be used to play the magical instrument that we are. Yoga has no self-inherent existence or value. It comes to life only as an individual and intimate personal experience in practice.

We live busy and demanding lives – interacting with so many people in so many ways with so many self-reflections coming back at us that we become super-self-conscious. Something gets lost amongst a mirage of self-consciousness – to the point that we lose sight of it. Then, when we are gifted with a graceful Yoga practice – the busy-ness settles – sometimes long enough to enable something else to shine forth.

It isn’t Yoga that has a wonderful impact – Yoga has no “is-ness” that can make any impact. It is your interpretation and application of yoga – your practice that has a wonderful impact. Even that isn’t quite right … what you’ve “impacted” is disturbances that got in the way.

This isn’t about self-congratulation or taking credit – it is about clear perception and the responsibility that comes with that.

It is you that comes to Yoga – sometimes disturbed, sometimes peaceful.
It is you that practices Yoga – sometimes distracted, sometimes present.
It is you that walks out of Yoga – sometimes sweet, sometimes bitter.
It is you untangling knots you created.
It is you that are wonderful.
It is you that gets lost and found and lost and found …

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