“I mean really, whatever you woke up worrying about this morning, get over it. How important in the greater scheme of things can it possibly be? Make your peace and move on.”
Ken Robinson

The Element

Indulging in Discipline


This morning:

I didn’t get on the mat to practice.

A part of me wanted to have breakfast.
Another part of me didn’t have an appetite (it’s a voice that appears during the hot summer months).

The part that didn’t have an appetite did want a cup of coffee.
The part that wanted breakfast thought that wasn’t a great idea.


So I stood and deliberated and ended up having two slices of bread with ghee and then a nice cup of coffee 🙂

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