“I found that a man can rise from the normal to a higher level of consciousness by a continuous biological process, as regular as any other activity of the body, and that at no stage is it necessary or even desirable for him either to neglect his flesh or to deny a place to the human feelings in his heart.”
Gopi Krishna

Kundalini – The Evolutionary Energy in Man

I Shakuhachi – October 8, 2010

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I am not one to push … even when pushing is called for … especially not when it comes to things which have a meditative quality.

It wasn’t there this morning, but something was pulling me in, demanding, unrelenting … quite a journey … I went through so much … I wanted this to be up here & out there … all 30+ minutes of it.

I insist

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