“Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion"”
Robert Pirsig

Zen and the Art of Motorcycle Maintenance

Christopher Alexander on Vinyasa

“Possibly the most basic and necessary feature of any living process is the fact that it goes gradually. The living structure emerges, slowly, step by step, and as the process goes forward step by step there is continuous feedback which allows the process to guide the system towards greater wholeness, and coherence, and adaptation.”

Christopher Alexander – The Nature of Order – Book 2: The Process of Creating Life

 

Nature of Order - Table of Contents"