“… everything in the world is a force, a pull or a push. In order for us to be pushed or pulled we need to be like a sail, like a kite in the wind. But if we have a hole in the middle of our luminosity, the force goes through it and never acts upon us.”
Carlos Castaneda

The Second Ring of Power

Yoga incorporates felt experience

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Again this reminded me of Alexander and unfoding wholeness – a process of making in which felt experience is constantly incorporated in guiding choices … and of Pirsig’s sitting on a hot stove.

Practice is action. In this, Yoga differs from – without exclding – other schools of philosophy and of belief that rely solely upon intellectual inquiry or presumed truths. Yoga always incorporates felt experience and so, for many, practice begins with the most basic functions of life: movement, respiration and nourishment.

In Yoga, consciousness enters and merges with movement into prescribed exercises, the asanas. The body moes toward a balance of relaxation and alertness. Consciousness enters and merges into the inhalation, retention, and exhalation of the breath in pranayama. We move toward understanding that something greater than ‘air’ constantly flows through us. Consciousness enters into the choice and quantity of food we eat. We move toward nourishment as the source of invigoration, not satiety.”

TKV Desikachar in Health, Healing and Beyond

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