“Fright is something one can never get over. When a warrior is caught in such a tight spot he would simply turn his back to the ally without thinking twice. A warrior cannot indulge thus he cannot die of fright. A warrior allows the ally to come only when he is good and ready. When he is strong enough to grapple with the ally he opens up his gap and lurches out, grabs the ally, keeps him pinned down and maintains his stare on him for exactly the time he has to, then he moves his eyes away and releases the ally and lets him go. A warrior, my little friend, is the master at all times.”
Carlos Castaneda

A Separate Reality

We don’t stop the bad, it stops

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“Even when some things are good, we cannot prompt ourselves to do them even by will. Some people try forcibly to restrain themselves from doing certain things. This will never work because the activity of forcing, constraining, and struggling tends to become a distraction. We become so involved in the negative action that we never progress … Someone might smoke sixty cigarettes a day, and he might understand intellectually that he should not smoke, but he cannot stop. Nobody smokes because they like the idea of inhaling tar and nicotine. There is some other reason … something must happen to such a  person that will tell him, “Look here, I can do without cigarettes.” Ideally when we move into the practice of yoga, we begin to develop a process that stops the detrimental. This stopping is not caused directly — we don’t stop the bad, it stops.”

TKV Desikachar – Religiousness in Yoga

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