Category Archives: Yoga

November 2009
• Mon 16th Chanting – Panca Maya
• Sat 14th Arm Placement in Yoga Asana
• Fri 13th Neck Placement in Yoga Asana
• Mon 9th Life Extension with Yoga
• Sun 8th Know Your Pulse
• Sat 7th The Morning After
• Low Down Yoga Sutra – Chapter1: Clarity
• Wed 4th What is there now?
• Sun 1st Contents of Yoga Practice in Phases of Life
October 2009
• Thu 29th Recess, Progress, Excess
• Fri 23rd Pranayama with Blocked Nasal Passages
• Tue 13th Writing About Yoga
• Fri 2nd Nadi Sodhana
September 2009
• Wed 30th Learning Curves
• Sun 27th Yoga: Gross to Subtle
• Tue 22nd Pratiloma Ujjayi
• Mon 21st Energy – Prana
• Sun 20th Not Quite There
• Wed 16th My New 2.4 Shakuhachi
• Sun 13th I Should Have
• Strong Undercurrents
• Fri 11th Energy – Kundalini
• Wed 9th A Place for Yoga
• Tue 8th Mind to Heart & Beyond
• Mon 7th Heart of Matter
• Sat 5th Meditating on Sabbath
• Wed 2nd How to recognize a Yoga teacher?
• Tue 1st Twisted Learning
August 2009
• Sun 30th Yoga Sutra – Chapter 1 Sutra 17
• What is Arjuna’s Problem?
• Sat 29th Student & Teacher
• Wed 26th Yoga Sutra – Chapter 1 Sutra 20
• Viloma Ujjayi
• Tue 25th Anuloma Ujjayi
• Mon 24th Pranayama – Nostril Control
• Sat 22nd A Sample Breathing Practice
• Fri 21st Paul Harvey Interview – What is Yoga
• Timing & Counting Breaths
• Kasmir Saivism – Tattvas
• Thu 20th Yoga & Breath – Movement in Breath
• Four Parts of Breath
• Wed 19th Sitting in Yoga
• Kasmir Saivism – Introduction
• Mon 17th Vedanta – First Motion
• Sat 15th Mimamsa – Right Action
• Thu 13th Yoga for Depression – Taking a 1st Step
• Yoga – Gunas, Mind & Body
• Wed 12th Yoga – What is Human?
• Tue 11th One Life Force
• First Steps in Yoga