Category Archives: Yoga & I

May 2017
• Sat 13th My shoulders, socks and lowerback … doing and not-doing
December 2016
• Wed 14th Asana Practice – December 2016 (Before Review)
November 2016
• Wed 9th Practice Reflection – Fall 2016
October 2016
• Fri 21st Yoga: Tuning & Change On and Off the Mat
June 2016
• Wed 1st Summer 2016 Allergy continued: disturbanced, sleep, tick
May 2016
• Mon 23rd Breath and Allergy – Spring 2016
• Sat 14th Yoga Practice Review with Paul – Spring 2016
• Mon 2nd Yoga on the Mat Practice – Spring 2016: Continuity
April 2016
• Thu 28th Christopher Alexander on “The I”
January 2016
• Fri 8th Svatantra: Entering the Temple of the Heart
December 2015
• Sun 20th Yoga on the Mat Practice – Winter 2015: Rediscovering Maha Mudra
November 2015
• Wed 11th Fall 2015 – Back on the Mat
October 2015
• Sun 11th Summer 2015 continues Off and On the Yoga Mat
July 2015
• Fri 17th Yoga On the Mat Practice: Summer 2015
June 2015
• Fri 26th Spring Allergy
March 2015
• Tue 10th Suggested Price
• Sun 1st Yoga Teacher
October 2014
• Fri 17th Three Day Reset
March 2014
• Fri 21st Yoga On the Mat Practice: Winter 2013/2014
February 2014
• Mon 17th Retreat Manifested