Category Archives: Asana
- Wed 4th Limitations
- Fri 30th Breath & Heat in Yoga Asana
- Wed 28th Alchemy of Breathing in Asana
- Tue 27th Reading Asana – Alternating
- Mon 26th Reading Asana – Sequences
- Sun 25th Reading Asana – Breath & Repetition
- Sun 7th A Political Headstand
- Wed 3rd Breathing Formulas in Asana
- Sat 30th Movement after Meditation
- Fri 29th A Yoga Sequence for Everyone
- Sun 24th Yoga Asana: Savasana
- Mon 7th Soft Movement
- Mon 30th Inhale Open Exhale Close
- Sun 29th Correct Effort in Yoga Asana
- Sat 28th Yoga Asana: Cakravakasana
- Mon 23rd Yoga Asana: Urdhva Prasr(i)ta
- Wed 18th Yoga Asana: Dvipada Pitham
- Tue 17th Yoga Asana: Apanasana
- Wed 30th Learning Curves
- August 2010
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- December 2009
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- September 2009