“… a warrior could not avoid pain and grief but only the indulging in them...”
Carlos Castaneda

Tales of Power

Contract

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“A key factor that contributes to difficulties in creative collaboration is a problem with contract. The contract is an energy bond that appears at beginnings. It represents an agreement between participants where each participant commits to playing a particular role in the fulfillment of the others’ destiny. Disagreement, misunderstanding, or desire to change these roles can affect the ability to collaborate. Resolving issues around the contract is an important consideration in any creative collaboration.

Most of the desire to change or clarify the contract comes from newcomers. Even in the early stage of their presence they have a desire to communicate and be reassured. The prospect of unknown change can be quite frightening. If they do not feel listened to or receive the reassurance they seek, they will often withhold themselves from the collaboration.

It is easy for newcomers to feel lost in the confusion and frustration that occurs when starting a new collaboration. With all the attention on the day-to-day necessities of work, it is easy for newcomers to feel neglected and need reassurance… In times of stress newcomers often need the comforting reassurance of the more experienced participants attention before they will take that first big step towards collaboration. It is important to remember that collaboration is a life-transforming event for everyone involved.”

OK, I confess, this is not really a quote. It is a game I wanted to play in applying inspiring ideas from one context to another. It is a transformation of words from Walter Makichen’s book Spirit Babies. As I read these words I smiled and realized that they carry, for me, a wide context. At first I realized that the words resonated closely with a form of communication I know from my work with Shahar in a performance space. Then I thought back to a post I read and commented on a few days ago by Fred Wilson – and decided to do this little experiment. Following is an authentic quote of from the book:

A key factor that contributes to difficulties in conceiving a child and to miscarriage is a problem with something I call the “conception contract”. The conception contract is an energy bond that appears at a moment of conception. It represents an agreement between a moth, father and the spirit of a child-to-be. Each participants commits to playing a particular role in the fulfillment of the others’ destiny. Disagreement, misunderstanding, or desire to change these roles can affect the ability to conceive and carry a child to term. This is why I believe that resolving issues around the conception contract is an important consideration in any approach to these problems.

Most of the desire to change or clarify the conception contract comes from the spirit baby. Even in the spirit stage of their existence, the unconceived have the desire to communicate and be reassured. The prospect of a new life and identity can be quite frightening. If they do not feel listened to or receive the reassurance they seek, they will often withhold themselves from the conception contract.

It is easy for spirit babies to feel lost in the confusion and frustration that occurs when a couple has difficulty conceiving. The doctors, the tests, timing intercourse for maximum fertility, and worrying if “something” is really wrong can leave even the most loving couple tense, distracted, and frustrated. With all the attention on the physical “mechanics” of conception, it is easy for spirit babies to feel neglected and need reassurance.

… In times of stress spirit babies often need the comforting reassurance of their mothers’ attention before they will take that first big step towards their new life. It is important to remember that conception is a life-transforming event not only for the parents but for the spirit baby as well.”

Posted in AltEco, Business, Coming Through, Expanding, Featured, inside, outside | You are welcome to read 1 comment and to add yours

What Shines Through?

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The Murky Mind post left an open idea I wanted to address. When mind is still what is it that shines through? To answer this I will call upon two Sanskrit terms Cit (pronounced Chit) and Citta (pronounced Chitta). Citta can be interpreted as mind (though that does warrant an extended debate). Cit can’t be translated directly. It is the source of clarity that shines through when the mind is still and contained.

I am not keen on using religious terms, but I take comfort in the fact that the text I am calling on The Yoga Sutra is not a religious text and it dances with grace around the idea of god. God, in yoga and Vedic philosophy has many names & manifestations – one of which is Brahman. Brahman is an eternal unified existence – a greater force from which all consciousness originates. Then there is Atman – a name attributed to the manifestation of Brahman in each and every one of us. Atman & Brahman are one and the same – simply different names used and indicative of different contexts. Atman is that part of Brahman which is in me (and you) – but Brahman has no parts… so remember – context!

Cit is my personal experience of Atman that is within me. Cit is also referred to as the seer (as in that which sees). If you’ve ever practiced any kind of meditation – Cit is that which can observe that your mind is wondering off (since your mind has wondered off – it can’t be the one doing that for you!). If you’ve ever been a situation where you’ve seen “through” a person – realizing something about that person which is not directly stated (this usually happens when mind does not interrupt a subtle channel of perception and communication!) – that too is Cit. Cit can be seen as an intuitive facility.

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Cit & Citta (mind) have a kind of love-hate relationship. Cit can be a perfect clarity – but it can’t relate to the world beyond it – it is an isolated existence.  To do that it needs Citta. Citta is connected to the world – it can take information in through the senses and act on the world by (for example) manipulating body. So Citta is a life-saver for Cit – but it comes with a price – a price of murkiness. Cit can now relate to the world around it – but sometimes, when Citta develops it’s own ambitions, Cit can find itself shoved aside from the drivers seat. This, according to Yoga,  is what we are. A convergence of a potentially integrated, eternal, clear & sweet perception with a murky mind that feeds on and manipulates.

If you recall – the definition of Yoga as put forth in the Yoga Sutra – chapter 1, sutras 2,3,4 is:

1-2: Yoga is the containment of the mind’s activities
1-3: In that moment the state of Seeing remains.
1-4: At other time the activities [of the mind] are presented.

An ad-hoc interpretaion: when the mind (Citta) is settled and not bouncing around feeding on and reacting to everything that reaches it, there is clear perception (Cit). At all other times (which for most of us – is most of the time!) – the mind (Citta)  is perceiving an echo of it’s own inner workings – it observes what it expects and wants to observe.

Posted in Getting Started, Yoga, Yoga Philosophy | You are welcome to read 6 comments and to add yours

Yoga for a Murky Mind

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I carry with me a metaphor that very often provides me with inspiration and support. A glass of water is inherently clear, but if you introduce some dirt into it and give it a good stir – clarity will be reduced. Clarity is still a quality of the glass of water but something is now preventing it from shining through. To experience clarity again you need to let the dirt settle.

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Applying Yoga is a similar process. People are born with a quality of clarity that cannot be taken out. Clarity can be dormant and hidden behind a murky mind but it is always there. Therefor in yoga we tried to teach the mind stillness. When the mind it still enough, clarity can once again shine through.

As a seeking individual this reminds me that mind has a nature and quality of it’s own and it get’s murky – this is not a problem, it should not be criticized nor solved. I have also found that a great place to start to quiet the mind is to surrender to it and embrace it for what it is. Clarity is with me all the time, though sometimes it is not available to me because of state-of-mind… and in the spirit of embracing… maybe there is a reason for that as well (when I am driving, I prefer a nice and murky mind taking in information, making decisions and responding).

As a yoga therapist this reminds me to appreciate and embrace an endless potential embodied in people I teach. It is not up to me nor in my hands to “make them better” in any way (physically, mentally, energetically or spiritually). I have at my disposal tools that when introduced properly and practiced with care can involve a stillness of mind. The rest is in the hands of a higher force.

CONFESSION: When I created the images above I waited to see what would happen to the murky water. The first time I did this I left the glass out for too long and half the water evaporated leaving a dirty glass surface. The second time I tried things remained afloat in the water and clung to the sides. I was a little disappointed because I really wanted to go demonstrate the idea of clarity shining through again. But it’s never that simple, and indeed yoga practices are about an active purification of body & mind and not just waiting around for it to happen. So there you have it : )

Posted in Getting Started, Models & Metaphors, Yoga, Yoga Philosophy | You are welcome to read 7 comments and to add yours

Twitter Weekly Updates for 2009-06-07

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Atha Yoga Indeed

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Today, after quite a long time, nothing got in between me and a complete asana practice. The weather was fine, the house was quiet, my mind did not resist and my body welcomed.

I thought this would be a great opportunity for a “behind the scenes” yoga thingy. This is what I practiced – it is a basic but comprehensive asana practice.  IN = inhale, EX = exhale, R4=repeat 4 time, R4/_=repeat 4 times both sides. Click on the image to open the full-size practice plan.

previewpractice

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