“We make a living by what we get. But we make a life by what we give.”
Norman MacEwan

Great Advice


I came across this collection of tips for aspiring Shakuhachi makers. As I read it I realized its great all-around advice in art, business , life & what not. Simply replace the Shakuhachi specific words with whatever field of life you are currently facing and take to heart. Enjoy : )

Posted in AltEco, Business, Coming Through, Enjoy, Expanding, inside, outside, Shakuhachi | You are welcome to add your comment

Yoga & Breath – Movement


Now that we have a basic Ujjayi breath to work with – let’s try to make a simple connection with movement. We are going to be using a very simple exercise to demonstrate this. The simplicity of the exercise is leaves space to explore the subtle relationship between breath and movement – I invite you to embrace this simplicity and spend some time with it before moving on to more challenging asana (exercises). I will also be revisiting this simple exercise as we elaborate further on the qualities of ujjayi breathing.

To demonstrate the exercise I would like to introduce stick figures. These are drawings which can be used to describe and document a practice. The first figure is the posture I described previously of lying down on the back with both feet standing.


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Posted in Basic Movement, Breath, Yoga | You are welcome to read 6 comments and to add yours

The Next 9/11?


DISCLAIMER: I am no journalistic writer. The thoughts embodied in this text exist coherently within me and it seemed a good thing to share them. Their external coherency is completely up to you!

The  Bhagavad Gita, though it is a religious text, is also considered a source of inspiration in Yoga. I had the pleasure of exploring some of it during a retreat a few years ago. It is part of a larger epic tale “The Mahabharata” which tells a soap-opera-like story with many twists and turns and describes the history that leads to a war where the two combating sides are of the same ancestral family. The Gita begins (following a short summation of the situation for those who did not see the previous chapters) when Arjuna, the mightiest archer-warrior alive, asks Krishna, no less then a god incarnated acting as his chariot-driver, to take him out to the middle of the battle-field. There Arjuna rises to stand,  looks to the enemy front where he sees his uncles and cousins. He then collapses back into his seat in despondency and depression saying to Krishna that he cannot fight this war. The  greatest warrior alive gets depressed at the outset of the greatest war in history. Read More »

Posted in Coming Through, Expanding, Featured, inside, Israel, What If | You are welcome to read 3 comments and to add yours



According to the soundtrack CD liner-notes – the movie “Magnolia” is rooted in the songs by Aimee Mann which decorate the movie. This song “Wise-Up” beautifully brings the converging stories and characters together as each one seems to find a personal introspective moment carried by the the lyrics of the song. Enjoy : )

Posted in Coming Through, Enjoy, inside, Movies | You are welcome to add your comment



I recently had the pleasure of performing with Shlomit again – this time in a small and intimate gallery in Jerusalem. The performance was an invitation to respond to the space itself and to the exhibition that it contained. It had been a long physical and metaphysical journey that brought me to this performance. In the end it was my simple wish to immerse myself again (it has been a while) in a creative bubble that motivated me to set out and complete the journey. I am glad I did.

Ironically, especially now as I read the words I have written, the highlight of the evening was for me before the performance itself. I usually prefer to get the technical setup done and then take time to myself. An electrical outlet changed those plans – I now had to wait for the electrician. So I laid down on the floor, on my back, and spent some time settling. When my body felt the need to move I let it, and soon I was again lying on the floor face down, my left cheek touching the floor, my arm partly obstructing my view. Then it happened.

I think that for the first time in my life I was conscious of arriving. It was as if the blinking of my eyelids came to a stop and sight became still. It was as if a comet trail I left behind me finally caught up with me and I came into focus. I do not recall sounds – everything went quiet. Someone moved through my field of vision, yet my attention did not follow. All my senses felt open yet steadily turned inwards. I was in peaceful awe. Though I feel this is a familiar experience – I don’t recall being so aware of it before.

I cannot say much about the performance itself and I don’t really want to. I can say that for the first time I was completely free – even from, and maybe especially from, photography. I was not looking for images, I was completely in a performance body dancing (no point in avoiding that word anymore) with Shlomit. I, also for the first time in a performance, played my Shakuhachi – and it too was so kind to me, sounds came with ease. I did not see the images that I took and were projected into the space, and I have not even downloaded them from the camera. Even in this writing, I have no motivation to go through a process of photography to display and share images.

After the performance Andreea and I went to a wonderful japanese restaurant. My body was warm and overheating – I removed all but one layer of clothing in the cool Jerusalem weather. As we sat down Radiohead’s “House of Cards” was playing in the background and I felt as if I was sinking into it. When I took the first spoonful of warm soup my eyes closed and my entire body embraced it like it rarely does anymore. The experience of flavor was refreshing and new. With my hunger satisfied we began the journey back home. I was alert and awake despite the late hour.

Posted in Photography | You are welcome to add your comment