“… and it’s always been a thing with me to feel that all men know the truth, see? … The truth itself doesn’t have a name on it. To me. Each man has to find this for himself, I think. I believe that men are here to grow themselves into the best good that they can be… I’m not interested in trying to say what it will be, I don’t know. But I believe that good will only bring good.”
John Coltrane

Coltrane - The Story of a Sound

Yoga & Breath – Natural Breathing


“A change in breath can diminish the experience of limits. A breathing pattern is usually committed to memory and the limits are associated with it. When the breathing is altered, the memory of the limit disappears and we can explore beyond.”

Though I intended to explain why you should breathe systemically in your Yoga practice – I have opted not to. I will say what I say to my Yoga students – if you are not breathing consciously and systemically then your practice is not Yoga. You can being doing great stretching, strengthening, balancing, whatever exercises – but you are not practicing Yoga.

The only way, I know of, for you to create a relevant relationship (one that goes beyond your mind’s resistance or embracing of it) with this statement is simple: practice passionately and compassionately with breathing for a meaningful period of time and accumulate your own experience. If you’ve never practiced Yoga – then breathing is a great place to start. Read More »

Posted in Breath, Getting Started, Yoga | You are welcome to read 2 comments and to add yours

Painting with Light


Is photography about to change forever? Are still-images and video merging?  High resolution, high video frame rates, hi definition (higher then most commercial screens can display), raw video and still files, completely modular, compatible with existing optics… never mind the price… mind the dream! Apparently the guy behind Oakley is going at it big time.  Click on the image for more on this innovative company.

Posted in Business, outside, Photography, Tech Stuff | You are welcome to add your comment

‘Aint No Sunshine


I first came across this song (many many years ago) when I heard Sting perform it live on a bootleg concert recording. Eventually I traced the song to it’s origins – and found Bill Withers. Embracing music:

Posted in Enjoy, inside | You are welcome to add your comment

Hello Goodbye


I recently had an opportunity to do some work in the desert. I was about to upload some images from this work – and then I changed my mind. A few months ago I had been to the same area in the desert with two amazing performers – Anna & Helena. It was during the second Artness Orchard Labs project. That first visit was a very intense and personal project (on the more recent visit  I was more of a guest) – that has not been completed. I wanted to breathe new life into it. So this post is about that first visit.

A few weeks before the Orchard Labs began I spontaneously wrote a text. It was based on the lyrics of a song. It was written with a twist in the song’s story telling character. Each verse in the song became an individual text. The text poured out of me and was completed in 20 minutes. I then wanted to do something with the text during the Orchard Labs. It’s a wonderful opportunity because of the wonderful performers that attended and their complete focus and dedication to create.

I shared this idea with Shahar and played around with it for some time. At the beginning of the Orchard Labs I still didn’t know what I wanted to do – or actually if I wanted to do anything at all. I kept swinging from passionately wanting to do something to completely forgetting about it. It was clear all the time that if something were to happen – it would be in the desert. At one point I approached Helena with the idea and asked her to consider joining me. She spent some time with the text and then generously said she would gladly join. Then during one practice session, just a day before the planned departure, it occured to me, watching her work, that Anna needed to be a part of this. Helena and I discussed this and couldn’t make up our minds, so we asked Anna – and her response tipped the scales. She too joined the project.

The project took place over one day from early morning to sunset. We transformed each part of the text I had written into an improvisation score. We then began to drive through the desert. When we found an appealing location we stopped and performed. The work kept changing to the very end. Some scores were performed as planned, others never took place, and somethings happened that were not at all planned. I was amazed and humbled by Anna’s and Helena’s dedication – they did some difficult physical work and the conditions were not easy. I feel that it is this dedication to create and the improvisational openness to embrace whatever may come – that made this day an amazing and inspiring experience.

We came back with over 1500 images and  75 minutes of video footage. Following is just a small taste:

[slidepress gallery=’hello-goodbye-preview’]
Posted in Images, Photography | You are welcome to read 1 comment and to add yours

Gillian isn’t sick she is a dancer


“…  creativity is as important in education as literacy and we should treat it with the same status…”

“…we don’t grow into creativity we grow out of it, we get educated out of it…”

“… as children grow up we start to educate them progressively from the waste up and then we focus on their heads, and slightly to one side…”

Shahar sent me this video about a year ago when he was giving a workshop in Europe. I was and still am inspired by it. I am amused whenever I find myself wanting to describe something as “important” – I feel importance is highly over-rated. So with a sense of amusement I invite you to view this important, charming and amusing 20 minute talk by Sire Ken Robinson – “Do Schools Kill Creativity?”:

Posted in Expanding, inside | You are welcome to read 3 comments and to add yours