My Shakuhachi has recently relocated into my yoga practice space. I brought it because I felt it could support me in my practice. It has worked wonders for me. Sometimes I play it before a practice, it helps me to collect myself, detach from everything on my mind and slowly make my way into a practice. Sometimes I play it at the end of a practice and it helps me bring the practice to a close. Sometimes I only play the Shakuhachi.
It’s really amazing for me to re-experience myself through the Shakuhachu. As I previously wrote, playing the Shakuhachi gives me a glimpse into into my inner space, it’s usually very different before and after a practice.
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[…] Shakuhachi is quickly becoming an integrated part of my yoga & meditation practice. Sometimes I play it before practicing, usually when I a feel […]