“The nagual is the part of us which we do not deal with at all ... At the time of birth, and for a while after, we are all nagual. We sense, then that in order to function we need a counterpart to what we have. The tonal is missing and that gives us, from the very beginning, a feeling of incompleteness. Then the tonal starts to develop and it becomes utterly important to our functioning, so important that it opaques the shine of the nagual, it overwhelms it. From the moment we become all tonal we do nothing else but to increment that old feeling of incompleteness which accompanies us from the moment of our birth and whichs tells us constantly that there is another part to give us completeness”
Carlos Castaneda

Tales of Power

It’s not Yoga, It’s You

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A Yoga pracitioner who recently resumed practicing wrote to me that “[Yoga] has had a wonderful impact on my body and mind”. I feel that the credit in this sentence is misplaced.

Yoga is essentially a “guide for better living” based on an assumption that existence is a meeting of Spirit & Matter (as described in Samkhya philosophy). It is a rich set of tools and techniques that can be used to play the magical instrument that we are. Yoga has no self-inherent existence or value. It comes to life only as an individual and intimate personal experience in practice.

We live busy and demanding lives – interacting with so many people in so many ways with so many self-reflections coming back at us that we become super-self-conscious. Something gets lost amongst a mirage of self-consciousness – to the point that we lose sight of it. Then, when we are gifted with a graceful Yoga practice – the busy-ness settles – sometimes long enough to enable something else to shine forth.

It isn’t Yoga that has a wonderful impact – Yoga has no “is-ness” that can make any impact. It is your interpretation and application of yoga – your practice that has a wonderful impact. Even that isn’t quite right … what you’ve “impacted” is disturbances that got in the way.

This isn’t about self-congratulation or taking credit – it is about clear perception and the responsibility that comes with that.

It is you that comes to Yoga – sometimes disturbed, sometimes peaceful.
It is you that practices Yoga – sometimes distracted, sometimes present.
It is you that walks out of Yoga – sometimes sweet, sometimes bitter.
It is you untangling knots you created.
It is you that are wonderful.
It is you that gets lost and found and lost and found …

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