Focusing on what you wear, where you are in the room, what your posture looks like … outer specifity enslaves.
Focusing on how you breathe, bhavana, the relationship between breath & movement & intentions … inner specifity frees.
Focusing on what you wear, where you are in the room, what your posture looks like … outer specifity enslaves.
Focusing on how you breathe, bhavana, the relationship between breath & movement & intentions … inner specifity frees.