“I can say conidently that a reasonable measure of control over appetites, coupled with some knowledge of the mighty mechanism and a befitting consitution proved a surer and safer way to spiritual unfoldment than any amount of self-mortification or abnormal religious fervour can do.”
Gopi Krishna

Kundalini – The Evolutionary Energy in Man

Charles Eisenstein: The Power of Attention

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“The power of attention is much greater than the force of self-restraint.”

Charles EisensteinThe More Beautiful World Our Hearts Know is Possible

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