Category Archives: Asana
- Mon 30th Inhale Open Exhale Close
- Sun 29th Correct Effort in Yoga Asana
- Sat 28th Yoga Asana: Cakravakasana
- Mon 23rd Yoga Asana: Urdhva Prasr(i)ta
- Wed 18th Yoga Asana: Dvipada Pitham
- Tue 17th Yoga Asana: Apanasana
- Wed 30th Learning Curves
- November 2009
- September 2009