Category Archives: Pranayama
- Mon 21st Energy – Prana
- Wed 26th Viloma Ujjayi
- Tue 25th Anuloma Ujjayi
- Mon 24th Pranayama – Nostril Control
- Sat 22nd A Sample Breathing Practice
- Fri 21st Timing & Counting Breaths
- Thu 20th Four Parts of Breath
- September 2009
- August 2009