“I found that a man can rise from the normal to a higher level of consciousness by a continuous biological process, as regular as any other activity of the body, and that at no stage is it necessary or even desirable for him either to neglect his flesh or to deny a place to the human feelings in his heart.”
Gopi Krishna

Kundalini – The Evolutionary Energy in Man

a little Ujjayi goes a long way http://bit.ly/byCF…

Published: November 2, 2010
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a little Ujjayi goes a long way http://bit.ly/byCFuR #yoga #pranayama

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