“At the end of the day, meditation is recognized more by the beauty of the discoveries we make rather than by the number of facts we know.”
TKV Desikachar

What Are We Seeking?

Pranayama (breathing) can help the mind gradually…


Pranayama (breathing) can help the mind gradually wind down in preparation for meditation: http://bit.ly/gYbEkA

This entry was posted in . You are welcome to add your comment