“The only past which endures lives wordlessly within you.”
Frank Herbert

God Emperor of Dune

RT @YogaStudies: Dhāraṇā – a state of effortful at…

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RT @YogaStudies: Dhāraṇā – a state of effortful attention.
Dhyānam – a state of effortless attention.
yogastudies.org/2016/02/dharan… https://t.co/QbpKNGDANR

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