“Fortunately, it is not reason which puts an ally together. It is the body. You have perceived ally in many degrees and on many occasions. Each of those perceptions was stored in your body. The sum of those pieces is the ally … Our reason is petty and it is always at odds with our body. This, of course, is only a way of talking, bu the triumph of a man of knowledge is that he has joined the two together.”
Carlos Castaneda

Tales of Power

Appreciation

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Appreciation came to my mind this morning. I realized that appreciation turns my attention to quality in my experiences. It is seeking out goodness. It makes me soft. It makes me smile. It makes me welcoming, and then experience welcomes me. It colors my experience of the world around me. It negates negativity. It shouts out when it experiences low quality. It makes me attentive and sensitive. I was resting in the hammock this morning thinking of my hands. When I opened my eyes I was greeted by a beautiful blue-blue sky.

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