Appreciation came to my mind this morning. I realized that appreciation turns my attention to quality in my experiences. It is seeking out goodness. It makes me soft. It makes me smile. It makes me welcoming, and then experience welcomes me. It colors my experience of the world around me. It negates negativity. It shouts out when it experiences low quality. It makes me attentive and sensitive. I was resting in the hammock this morning thinking of my hands. When I opened my eyes I was greeted by a beautiful blue-blue sky.
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