“here is no way to escape the doing of our world, so what a warrior does is to turn his world into his hunting ground. As a hunter, a warrior knows that the world is made to be used. So he uses every bit of it. A warrior is like a pirate that has no qualms in taking and using anything he wants, except that a warrior doesn’t mind or he doesn’t feel insulted when he is used and taken himself.”
Carlos Castaneda

Journey to Ixtlan

Obviously Not Present

n

For a few days now I’ve been carrying around an unwritten post about a subtle aspect of being present in Yoga asana practices. A few minutes ago I was gifted with an amusing incident which gave the post the context I was looking for.

This morning has been peaceful. I have not yet engaged “work” on the computer. It began with a cup of tea and quiet reading, then an asana practice followed by tortilla breakfast with Andreea. I then sat down to review a series of images I took a few days ago. I was happy to find some images I really like.

Excited and content with the images on my screen I left the computer to make a cup of coffee. I prepared the coffe-pot and put a cup with milk to heat in the microwave. 93 seconds later the microwave beeped – I took the cup out and found it’s empty! I laughed outloud and went to show Andreea my “warm cup of milk”. My mind was obviously not present in making coffee – I was with the images and with some thoughts that were moving inside me.

I went back to the kitchen and took out another cup (the first one was hot and I set it aside to cool)… AND AGAIN … I placed it in the microwave without any milk. This time I caught myself before pressing the activate button on the microwave – I guess you can say I was improving 🙂

This is the nature of mind. It’s not something that needs “fixing”, but it does need to be recognized and appreciated.

Stay tuned for a subtle aspect of not being present 🙂

This entry was posted in Yoga, Yoga & Life. You are welcome to read 1 comment and to add yours

One Trackback

  • By Subtly Not Present | iamronen on July 3, 2010 at 8:46 pm

    […] felt that my obvious lack of presence in making coffee yesterday morning was a great preparation fot this post. On-the-mat wondering presence can be more subtle and […]

Leave a Reply