Tag: allergy
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Yoga Practice & Allergy – Summer 2020
During the first half of May, I started to sense first signs of allergy. A slight itch at the top of my mouth, a very slight wheeze in my breath, an itch on my back. All these, when allergy is in full swing, can quickly escalate. But they were subtle. I recall one or two…
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Yoga & Allergy 2019: Recovery … and crash
From the time I published my previous update I was pleased to find stability. Though the symptoms of allergy persisted, I found myself feeling stable. I was held softly in practice every day and I was grateful for that. I used antihistamines over a period of only 2 or 3weeks. I had two types of…
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Yoga Practice (& Allergy) – Summer 2019
Approximately 7 or 8 weeks ago first, slight & subtle signs of allergy appeared: slight wheezing in the breath, itchy eyes, itch throat. Until then, practice was regular and on gradually increasing in intensity and vitality. At that point I decided to stop the intesifying exploration and moved into a holding pattern. I was ancitipating…
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Yoga Practice Reflection – Sping 2018
It’s been a while since I’ve posted a practice review. I am not much inclined to doing so. I am in a period of relative silence, not inclined to talking too much (especially if not asked to). So this is mostly note-taking for myself. This is what my current practice looks like this (this is…
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Dancing with Allergy
About 2 weeks ago first subtle signs of allergy appeared. It was a subtle itching sensation in the back of my throat. As the days went by the signs accumulated and gradually intensified … though for the most part subtle (in comparison to past years). The most stable aspect of my life is my daily…
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Practice Reflection – Fall 2016
This reflection is long overdue … but my writing motivation is still low and my ability to do so fragile … I hope I can recall some of the subtleties that appeared along the way. Relationship with Practice My allergy period this year ended somewhere around mid-July. It lasted slightly less then two months. It…
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Summer 2016 Allergy continued: disturbanced, sleep, tick
After the first few days there was a drop in my sense of well-being. An initial blow came when I allowed a disturbance to take places – a visit to the city. I came back feeling tired, with a slight head-ache and agitation. The next day I was somewhat contained, I was able to get…
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Breath and Allergy – Spring 2016
A few days ago allergy symptoms started to appear and have been gradually increasing. A itchiness in my throat, eyes … and sometimes sneezing sequences. This morning, for the first time this season, I had to get out of bed at 5:45 to move myself into a vertical position (lying down aggravates the symptoms) and…
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Fall 2015 – Back on the Mat
Though I’ve written extensively about my practice during these past months I did want to note some current observations as part of my focusing for a review of my practices tomorrow with my teacher. Getting on the mat after being away for over a month was easier and smoother then I remember it in the…
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Summer 2015 continues Off and On the Yoga Mat
I arrived with a steady and evolving on-the-mat practice. It came to a sudden stop when a spring allergy suddenly kicked in. It took most of July for me to settle back into a practice … and then a lower back problem started. It felt like a muscular pain in my left-lower back … so…
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Yoga On the Mat Practice: Summer 2015
It’s been over a year since I wrote about my practice. It has been a period of regular practice but not of regular writing (which I guess reflects on my state of being too). I made a conscious choice to travel less (than I did in the previous period). That made for less interruptions in…
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Spring Allergy
Since being in Romania I’ve been dealing every year with an almost month-long period of allergy. When nature comes into abundance (and the air is filled with pollen) my body responds with disproportionate self-defense. I use faith, curiosity and loads of patience to deal with it, no medication. I am trying to signal to my…