“They just hate it when people make love. And then they’ll go to a fistfight where somebody’s really hurt and all covered with bloodand they’ll just love that. Or a war and stuff like that. They’re all mixed up and they’re trying to take it out on you so you get mixed up too.”
Robert Pirsig

Lila

The Heart of Yoga by T.K.V. Desikachar

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The Heart of Yoga: Developing a Personal Practice

This is one of the better starting points you can find to gain an initial understanding of Yoga. A YOGA PRACTICE SHOULD ONLY BE TAKEN ON WITH THE GUIDANCE OF A TEACHER – so don’t read the book and hit the mat! The author is a prominent Yoga teacher and also happens to be the son of the Krishnamacharya – the man who brought Yoga back into the light in the 20th century. The book, if you take the time to read it, respectfully offers a comprehensive introduction of the vast system of Yoga. Most importantly it demonstrates how personal a Yoga practice can and should be.

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