“To die with elation is a crappy way of dying… A warrior dies the hard way. His death must struggle to take him. A warrior does not give himself to it.”
Carlos Castaneda

Tales of Power

The Heart of Yoga by T.K.V. Desikachar

n

The Heart of Yoga: Developing a Personal Practice

This is one of the better starting points you can find to gain an initial understanding of Yoga. A YOGA PRACTICE SHOULD ONLY BE TAKEN ON WITH THE GUIDANCE OF A TEACHER – so don’t read the book and hit the mat! The author is a prominent Yoga teacher and also happens to be the son of the Krishnamacharya – the man who brought Yoga back into the light in the 20th century. The book, if you take the time to read it, respectfully offers a comprehensive introduction of the vast system of Yoga. Most importantly it demonstrates how personal a Yoga practice can and should be.

This entry was posted in Books, Coming Through. You are welcome to add your comment

Leave a Reply